You’ve guessed it, the project is free, it’s for women & girls and it helps to improve the fitness of participants!

Run in partnership with the Premier League, the FA, SSE, and Bristol City Women’s Football Club, F3 is specifically designed to offer women and girls of all abilities the chance to have fun, play a bit of football and get fit.

F3 welcomes women and girls of all playing abilities and fitness levels from the ages of six and above to get involved in the project. Qualified Bristol City Robins Foundation coaches lead each of the sessions which entail a number fitness exercises and mini games. The relaxed nature of the project allows females to progress at their own pace.

For those who want to progress into more competitive football, the Robins Foundation have established relationships with teams across the region enabling participants the chance to find a grassroots club which is right for them.

All of the sessions are completely free and there is no need to book on, simply turn up and get involved!

For more information about any of our sessions please phone: 0117 9630 636 or email: jon.pinches@bcfc.co.uk

^{All sessions will follow FA and governmental guidelines regarding Covid-19 safety and participants will need to complete a Covid-19 symptoms checklist and undergo temperature checks upon arrival at the sessions. For further information about this please contact Jon Pinches.}